Tearsheet

FitLife Brands (FTLF)


Market Price (12/4/2025): $17.49 | Market Cap: $164.2 Mil
Sector: Consumer Staples | Industry: Packaged Foods & Meats

FitLife Brands (FTLF)


Market Price (12/4/2025): $17.49
Market Cap: $164.2 Mil
Sector: Consumer Staples
Industry: Packaged Foods & Meats

Investment Highlights Why It Matters Which of these 2 stories sounds closer for this stock?

1. Generates cash flow

The stock generated 4% or more of the share price (called cash flow yield), and shows moderate 10-15% or more growth.

2. Riding a trend

Think Tesla during the pandemic of 2020 when EVs were riding a cultural high, or Nvidia in the current AI boom, or even Figma. These companies don’t have enough yield, or, enough growth, or both - however - they are riding a trend. They have momentum. These can be more volatile - they don’t have the floor of strong cash flow


0 Attractive yield
Total YieldTotal Yield = Earnings Yield + Dividend Yield, Earnings Yield = Net Income / Market Cap Dividend Yield = Total Dividends / Market Cap is 6.5%, FCF Yield is 5.3%
Weak revenue growth
Rev Chg QQuarterly Revenue Change % is -4.7%
1 Attractive operating margins
Op Mgn LTMOperating Margin = Operating Income / Revenue Reflects profitability before taxes and before impact of capital structure (interest payments). is 20%
High stock price volatility
Vol 12M is 123%
2 Attractive cash flow generation
CFO/Rev LTMCash Flow from Operations / Revenue (Sales), Last Twelve Months (LTM) is 10%, FCF/Rev LTMFree Cash Flow / Revenue (Sales), Last Twelve Months (LTM) is 10%
 
3 Valuation becoming less expensive
P/S 6M Chg %Price/Sales change over 6 months. Declining P/S indicates valuation has become less expensive. is -58%
 
4 Megatrend and thematic drivers
Megatrends include Health & Wellness Trends. Themes include Nutritional Supplements, Organic & Natural Products, and Functional Foods & Beverages.
 
0 Attractive yield
Total YieldTotal Yield = Earnings Yield + Dividend Yield, Earnings Yield = Net Income / Market Cap Dividend Yield = Total Dividends / Market Cap is 6.5%, FCF Yield is 5.3%
1 Attractive operating margins
Op Mgn LTMOperating Margin = Operating Income / Revenue Reflects profitability before taxes and before impact of capital structure (interest payments). is 20%
2 Attractive cash flow generation
CFO/Rev LTMCash Flow from Operations / Revenue (Sales), Last Twelve Months (LTM) is 10%, FCF/Rev LTMFree Cash Flow / Revenue (Sales), Last Twelve Months (LTM) is 10%
3 Valuation becoming less expensive
P/S 6M Chg %Price/Sales change over 6 months. Declining P/S indicates valuation has become less expensive. is -58%
4 Megatrend and thematic drivers
Megatrends include Health & Wellness Trends. Themes include Nutritional Supplements, Organic & Natural Products, and Functional Foods & Beverages.
5 Weak revenue growth
Rev Chg QQuarterly Revenue Change % is -4.7%
6 High stock price volatility
Vol 12M is 123%

Valuation, Metrics & Events

FTLF Stock


Why The Stock Moved


Qualitative Assessment

AI Generated Analysis | Feedback

Here are the key points explaining the stock movement for FitLife Brands (FTLF) from approximately August 31, 2025, to December 4, 2025: 1. Net Income Decline in Q3 2025: FitLife Brands reported a significant decrease in net income for the third quarter of 2025, falling to $0.9 million from $2.1 million in Q3 2024. This decline was primarily attributed to expenses related to the acquisition of Irwin Naturals, reduced gross margin, and higher tax expenses.

2. Gross Margin Pressure and Rising Costs: The company's gross margin saw a notable decline to 37.2% in Q3 2025, down from 43.8% in the same period of the prior year. This was largely due to a shift in wholesale mix and increasing costs for whey protein, particularly impacting the MusclePharm brand. Management indicated expectations for continued margin pressure.

Show more

Stock Movement Drivers

Return vs. Risk


Price Returns Compared

 202020212022202320242025Total [1]
Returns
FTLF Return-36%0%0%112%71%8%151%
Peers Return3%10%10%-15%2%-20%-13%
S&P 500 Return16%27%-19%24%23%16%112%

Monthly Win Rates [3]
FTLF Win Rate8%0%0%17%67%40% 
Peers Win Rate32%35%48%30%45%38% 
S&P 500 Win Rate58%75%42%67%75%70% 

Max Drawdowns [4]
FTLF Max Drawdown-45%0%0%0%0%-36% 
Peers Max Drawdown-10%-4%-5%-25%-12%-23% 
S&P 500 Max Drawdown-31%-1%-25%-1%-2%-15% 


[1] Cumulative total returns since the beginning of 2020
[2] Peers: K, GIS, FLO, WEST, MEHA.
[3] Win Rate = % of calendar months in which monthly returns were positive
[4] Max drawdown represents maximum peak-to-trough decline within a year
[5] 2025 data is for the year up to 12/3/2025 (YTD)

How Low Can It Go

Unique KeyEventFTLFS&P 500
2022 Inflation Shock2022 Inflation Shock  
2022 Inflation Shock% Loss% Loss-15.9%-25.4%
2022 Inflation Shock% Gain to Breakeven% Gain to Breakeven18.9%34.1%
2022 Inflation ShockTime to BreakevenTime to Breakeven26 days464 days
2020 Covid Pandemic2020 Covid Pandemic  
2020 Covid Pandemic% Loss% Loss-47.8%-33.9%
2020 Covid Pandemic% Gain to Breakeven% Gain to Breakeven91.6%51.3%
2020 Covid PandemicTime to BreakevenTime to Breakeven1279 days148 days

Compare to K, GIS, FLO, WEST, MEHA


In The Past

FitLife Brands's stock fell -15.9% during the 2022 Inflation Shock from a high on 10/30/2023. A -15.9% loss requires a 18.9% gain to breakeven.

Preserve Wealth

Limiting losses and compounding gains is essential to preserving wealth over time.

Asset Allocation

Actively managed asset allocation strategies protect wealth. Learn more.

About FitLife Brands (FTLF)

Better Bets than FitLife Brands (FTLF)

Latest Trefis Analyses

Title
0ARTICLES

Trade Ideas

Select past ideas related to FTLF. For more, see Trefis Trade Ideas.

Unique KeyDateTickerCompanyCategoryTrade Strategy6M Fwd Rtn12M Fwd Rtn12M Max DD
BF-B_11302025_Dip_Buyer_ValueBuy11302025BF-BBrown-FormanDip BuyDB | P/E OPMDip Buy with Low PE and High Margin
Buying dips for companies with tame PE and meaningfully high operating margin
3.1%3.1%0.0%
CPB_11302025_Dip_Buyer_ValueBuy11302025CPBCampbell'sDip BuyDB | P/E OPMDip Buy with Low PE and High Margin
Buying dips for companies with tame PE and meaningfully high operating margin
-1.9%-1.9%-1.9%
ENR_11212025_Dip_Buyer_High_FCF_Yield_ExInd_DE_RevG11212025ENREnergizerDip BuyDB | FCF Yield | Low D/EDip Buy with High Free Cash Flow Yield
Buying dips for companies with significant free cash flow yield (FCF / Market Cap) and reasonable debt / market cap
-5.3%-5.3%-5.3%
FLO_11212025_Dip_Buyer_High_FCF_Yield_ExInd_DE_RevG11212025FLOFlowers FoodsDip BuyDB | FCF Yield | Low D/EDip Buy with High Free Cash Flow Yield
Buying dips for companies with significant free cash flow yield (FCF / Market Cap) and reasonable debt / market cap
3.5%3.5%-1.6%
CLX_11142025_Dip_Buyer_FCFYield11142025CLXCloroxDip BuyDB | FCFY OPMDip Buy with High FCF Yield and High Margin
Buying dips for companies with high FCF yield and meaningfully high operating margin
2.1%2.1%-5.1%
Unique KeyDateTickerCompanyCategoryTrade Strategy6M Fwd Rtn12M Fwd Rtn12M Max DD
BF-B_11302025_Dip_Buyer_ValueBuy11302025BF-BBrown-FormanDip BuyDB | P/E OPMDip Buy with Low PE and High Margin
Buying dips for companies with tame PE and meaningfully high operating margin
3.1%3.1%0.0%
CPB_11302025_Dip_Buyer_ValueBuy11302025CPBCampbell'sDip BuyDB | P/E OPMDip Buy with Low PE and High Margin
Buying dips for companies with tame PE and meaningfully high operating margin
-1.9%-1.9%-1.9%
ENR_11212025_Dip_Buyer_High_FCF_Yield_ExInd_DE_RevG11212025ENREnergizerDip BuyDB | FCF Yield | Low D/EDip Buy with High Free Cash Flow Yield
Buying dips for companies with significant free cash flow yield (FCF / Market Cap) and reasonable debt / market cap
-5.3%-5.3%-5.3%
FLO_11212025_Dip_Buyer_High_FCF_Yield_ExInd_DE_RevG11212025FLOFlowers FoodsDip BuyDB | FCF Yield | Low D/EDip Buy with High Free Cash Flow Yield
Buying dips for companies with significant free cash flow yield (FCF / Market Cap) and reasonable debt / market cap
3.5%3.5%-1.6%
CLX_11142025_Dip_Buyer_FCFYield11142025CLXCloroxDip BuyDB | FCFY OPMDip Buy with High FCF Yield and High Margin
Buying dips for companies with high FCF yield and meaningfully high operating margin
2.1%2.1%-5.1%

Recent Active Movers

Recent Active Movers

More From Trefis

Peer Comparisons for FitLife Brands

Peers to compare with:

Financials

FTLFKGISFLOWESTMEHAMedian
NameFitLife .KellanovaGeneral .Flowers .Westrock.Function. 
Mkt Price17.6883.1446.2011.074.150.4014.38
Mkt Cap0.228.825.02.30.4-2.3
Rev LTM6312,64319,1565,1351,07873,107
Op Inc LTM131,8553,141320-34-0166
FCF LTM66502,096325-1510166
FCF 3Y Avg68952,300257-192-257
CFO LTM71,3052,691451-530229
CFO 3Y Avg61,5123,003384-43-384

Growth & Margins

FTLFKGISFLOWESTMEHAMedian
NameFitLife .KellanovaGeneral .Flowers .Westrock.Function. 
Rev Chg LTM3.9%-1.4%-3.3%0.3%28.9%-0.3%
Rev Chg 3Y Avg31.3%1.5%0.1%3.0%10.0%-3.0%
Rev Chg Q-4.7%0.3%-6.8%3.0%60.7%8.2%1.7%
QoQ Delta Rev Chg LTM-1.3%0.1%-1.7%0.7%14.2%2.0%0.4%
Op Mgn LTM20.1%14.7%16.4%6.2%-3.2%-3.5%10.5%
Op Mgn 3Y Avg19.1%12.1%16.9%5.7%-2.1%-12.1%
QoQ Delta Op Mgn LTM-0.5%-0.4%-0.5%-0.5%0.8%8.7%-0.5%
CFO/Rev LTM10.4%10.3%14.0%8.8%-4.9%0.0%9.6%
CFO/Rev 3Y Avg11.4%12.2%15.2%7.5%-4.6%-11.4%
FCF/Rev LTM10.3%5.1%10.9%6.3%-14.0%0.0%5.7%
FCF/Rev 3Y Avg11.4%7.2%11.7%5.0%-21.1%-7.2%

Valuation

FTLFKGISFLOWESTMEHAMedian
NameFitLife .KellanovaGeneral .Flowers .Westrock.Function. 
Mkt Cap0.228.825.02.30.4-2.3
P/S1.92.31.50.50.4-1.5
P/EBIT10.415.18.78.5-11.2-8.7
P/E15.421.39.614.2-5.0-14.2
P/CFO18.721.810.46.1-8.8-10.4
Total Yield6.5%7.5%15.2%14.6%-19.9%-7.5%
Dividend Yield0.0%2.8%4.7%7.5%0.0%-2.8%
FCF Yield 3Y Avg4.2%3.6%6.6%7.0%-32.4%-4.2%
D/E0.10.20.50.81.3-0.5
Net D/E0.10.20.50.81.2-0.5

Returns

FTLFKGISFLOWESTMEHAMedian
NameFitLife .KellanovaGeneral .Flowers .Westrock.Function. 
1M Rtn-8.4%0.8%-0.5%-4.6%-6.7%--4.6%
3M Rtn2.9%5.9%-6.0%-21.3%-22.1%--6.0%
6M Rtn22.3%3.0%-13.3%-29.7%-38.1%--13.3%
12M Rtn7.2%6.1%-27.1%-47.4%-46.6%--27.1%
3Y Rtn292.9%32.1%-40.4%-57.2%-69.3%--40.4%
1M Excs Rtn-8.4%0.8%-0.5%-4.6%-6.7%--4.6%
3M Excs Rtn-9.4%-0.0%-11.1%-26.6%-28.8%--11.1%
6M Excs Rtn7.5%-11.8%-28.0%-44.4%-52.8%--28.0%
12M Excs Rtn-8.7%-7.6%-40.6%-61.2%-61.9%--40.6%
3Y Excs Rtn220.1%-37.6%-110.6%-129.4%-139.4%--110.6%

Financials

Segment Financials

Revenue by Segment

$ Mil20242023202220212020
Providing innovative and proprietary nutritional supplements and wellness products5329282219
Total5329282219


Price Behavior

Short Interest

Short Interest: As Of Date11142025
Short Interest: Shares Quantity71,196
Short Interest: % Change Since 1031202515.8%
Average Daily Volume14,963
Days-to-Cover Short Interest4.76
Basic Shares Quantity9,389,000
Short % of Basic Shares0.8%

SEC Filings

Expand for More

Report DateFiling DateFiling
6302025814202510-Q 6/30/2025
3312025515202510-Q 3/31/2025
12312024327202510-K 12/31/2024
93020241114202410-Q 9/30/2024
6302024814202410-Q 6/30/2024
3312024514202410-Q 3/31/2024
12312023329202410-K 12/31/2023
93020231113202310-Q 9/30/2023
6302023814202310-Q 6/30/2023
3312023515202310-Q 3/31/2023
12312022324202310-K 12/31/2022
93020221110202210-Q 9/30/2022
63020221014202210-Q 6/30/2022
33120221014202210-Q 3/31/2022
123120211013202210-K 12/31/2021
93020211112202110-Q 9/30/2021

Insider Activity

Expand for More

 OwnerTitleFiling DateActionPriceSharesTransacted
Value
Value of
Held Shares
Form
0Ordal Todd4152025Buy12.073003,621754,230Form
1Lingenbrink Matthew4152025Buy12.173,00036,51070,586Form
2Lingenbrink Matthew4022025Buy12.172,80034,08934,089Form
3Ordal Todd1162025Buy30.371504,556944,325Form

Industry Resources

Packaged Foods & Meats Resources
USDA Data