Tearsheet

Sow Good (SOWG)


Market Price (12/17/2025): $0.5165 | Market Cap: $6.3 Mil
Sector: Consumer Staples | Industry: Packaged Foods & Meats

Sow Good (SOWG)


Market Price (12/17/2025): $0.5165
Market Cap: $6.3 Mil
Sector: Consumer Staples
Industry: Packaged Foods & Meats

Investment Highlights Why It Matters Which of these 2 stories sounds closer for this stock?

1. Generates cash flow

The stock generated 4% or more of the share price (called cash flow yield), and shows moderate 10-15% or more growth.

2. Riding a trend

Think Tesla during the pandemic of 2020 when EVs were riding a cultural high, or Nvidia in the current AI boom, or even Figma. These companies don’t have enough yield, or, enough growth, or both - however - they are riding a trend. They have momentum. These can be more volatile - they don’t have the floor of strong cash flow


0 Megatrend and thematic drivers
Megatrends include Health & Wellness Trends, and Vegan & Alternative Foods. Themes include Organic & Natural Products, Functional Foods & Beverages, Show more.
Weak multi-year price returns
2Y Excs Rtn is -141%, 3Y Excs Rtn is -158%
Penny stock
Mkt Price is 0.5
1   Not profitable at operating income level
Op Inc LTMOperating Income, Last Twelve Months is -23 Mil, Op Mgn LTMOperating Margin = Operating Income / Revenue Reflects profitability before taxes and before impact of capital structure (interest payments). is -319%
2   Weak revenue growth
Rev Chg LTMRevenue Change % Last Twelve Months (LTM) is -82%, Rev Chg QQuarterly Revenue Change % is -56%
3   Not cash flow generative
CFO/Rev LTMCash Flow from Operations / Revenue (Sales), Last Twelve Months (LTM) is -91%, FCF/Rev LTMFree Cash Flow / Revenue (Sales), Last Twelve Months (LTM) is -115%
4   Valuation getting more expensive
P/S 6M Chg %Price/Sales change over 6 months. Declining P/S indicates valuation has become less expensive. is 155%
5   High stock price volatility
Vol 12M is 144%
6   Key risks
SOWG key risks include [1] a dramatic collapse in revenue and a shift to negative gross margins, Show more.
0 Megatrend and thematic drivers
Megatrends include Health & Wellness Trends, and Vegan & Alternative Foods. Themes include Organic & Natural Products, Functional Foods & Beverages, Show more.
1 Weak multi-year price returns
2Y Excs Rtn is -141%, 3Y Excs Rtn is -158%
2 Penny stock
Mkt Price is 0.5
3 Not profitable at operating income level
Op Inc LTMOperating Income, Last Twelve Months is -23 Mil, Op Mgn LTMOperating Margin = Operating Income / Revenue Reflects profitability before taxes and before impact of capital structure (interest payments). is -319%
4 Weak revenue growth
Rev Chg LTMRevenue Change % Last Twelve Months (LTM) is -82%, Rev Chg QQuarterly Revenue Change % is -56%
5 Not cash flow generative
CFO/Rev LTMCash Flow from Operations / Revenue (Sales), Last Twelve Months (LTM) is -91%, FCF/Rev LTMFree Cash Flow / Revenue (Sales), Last Twelve Months (LTM) is -115%
6 Valuation getting more expensive
P/S 6M Chg %Price/Sales change over 6 months. Declining P/S indicates valuation has become less expensive. is 155%
7 High stock price volatility
Vol 12M is 144%
8 Key risks
SOWG key risks include [1] a dramatic collapse in revenue and a shift to negative gross margins, Show more.

Valuation, Metrics & Events

SOWG Stock


Why The Stock Moved


Qualitative Assessment

AI Generated Analysis | Feedback

1. Poor Q3 2025 Financial Results

Sow Good (SOWG) reported significantly weaker-than-expected financial results for the third quarter of 2025 on November 14, 2025. The company posted an Earnings Per Share (EPS) of -$0.90, substantially missing the forecasted -$0.06. Revenue also fell short at $1.6 million against an anticipated $8.55 million, triggering a notable stock decline. 2. Steep Decline in Revenue and Negative Gross Margin

The third quarter of 2025 saw a substantial year-over-year decrease in revenue, dropping to $1.6 million from $3.6 million in Q3 2024. This revenue decline contributed to a gross loss of $8.9 million and a negative gross margin of 576% for the quarter.

Show more

Stock Movement Drivers

Return vs. Risk


Price Returns Compared

 202020212022202320242025Total [1]
Returns
SOWG Return20456%-39%11%302%-80%-75%2678%
Peers Return3%13%
S&P 500 Return16%27%-19%24%23%16%110%

Monthly Win Rates [3]
SOWG Win Rate50%50%50%75%42%42% 
Peers Win Rate30%43%43% 
S&P 500 Win Rate58%75%42%67%75%73% 

Max Drawdowns [4]
SOWG Max Drawdown-27%-41%-24%-20%-80%-75% 
Peers Max Drawdown-18%-13% 
S&P 500 Max Drawdown-31%-1%-25%-1%-2%-15% 


[1] Cumulative total returns since the beginning of 2020
[2] Peers: BOF, MDLZ, HSY, GIS, SJM.
[3] Win Rate = % of calendar months in which monthly returns were positive
[4] Max drawdown represents maximum peak-to-trough decline within a year
[5] 2025 data is for the year up to 12/16/2025 (YTD)

How Low Can It Go

Unique KeyEventSOWGS&P 500
2022 Inflation Shock2022 Inflation Shock  
2022 Inflation Shock% Loss% Loss-75.6%-25.4%
2022 Inflation Shock% Gain to Breakeven% Gain to Breakeven309.4%34.1%
2022 Inflation ShockTime to BreakevenTime to Breakeven496 days464 days
2020 Covid Pandemic2020 Covid Pandemic  
2020 Covid Pandemic% Loss% Loss-62.5%-33.9%
2020 Covid Pandemic% Gain to Breakeven% Gain to Breakeven166.7%51.3%
2020 Covid PandemicTime to BreakevenTime to Breakeven58 days148 days
2018 Correction2018 Correction  
2018 Correction% Loss% Loss-77.6%-19.8%
2018 Correction% Gain to Breakeven% Gain to Breakeven347.2%24.7%
2018 CorrectionTime to BreakevenTime to Breakeven181 days120 days

Compare to K, GIS, FLO, WEST, MEHA


In The Past

Sow Good's stock fell -75.6% during the 2022 Inflation Shock from a high on 2/23/2021. A -75.6% loss requires a 309.4% gain to breakeven.

Preserve Wealth

Limiting losses and compounding gains is essential to preserving wealth over time.

Asset Allocation

Actively managed asset allocation strategies protect wealth. Learn more.

About Sow Good (SOWG)

Better Bets than Sow Good (SOWG)

Latest Trefis Analyses

Title
0ARTICLES

Trade Ideas

Select past ideas related to SOWG. For more, see Trefis Trade Ideas.

Unique KeyDateTickerCompanyCategoryTrade Strategy6M Fwd Rtn12M Fwd Rtn12M Max DD
BF-B_11302025_Dip_Buyer_ValueBuy11302025BF-BBrown-FormanDip BuyDB | P/E OPMDip Buy with Low PE and High Margin
Buying dips for companies with tame PE and meaningfully high operating margin
5.8%5.8%0.0%
CPB_11302025_Dip_Buyer_ValueBuy11302025CPBCampbell'sDip BuyDB | P/E OPMDip Buy with Low PE and High Margin
Buying dips for companies with tame PE and meaningfully high operating margin
-5.9%-5.9%-7.5%
ENR_11212025_Dip_Buyer_High_FCF_Yield_ExInd_DE_RevG11212025ENREnergizerDip BuyDB | FCF Yield | Low D/EDip Buy with High Free Cash Flow Yield
Buying dips for companies with significant free cash flow yield (FCF / Market Cap) and reasonable debt / market cap
15.4%15.4%-5.3%
FLO_11212025_Dip_Buyer_High_FCF_Yield_ExInd_DE_RevG11212025FLOFlowers FoodsDip BuyDB | FCF Yield | Low D/EDip Buy with High Free Cash Flow Yield
Buying dips for companies with significant free cash flow yield (FCF / Market Cap) and reasonable debt / market cap
6.7%6.7%-1.6%
CLX_11142025_Dip_Buyer_FCFYield11142025CLXCloroxDip BuyDB | FCFY OPMDip Buy with High FCF Yield and High Margin
Buying dips for companies with high FCF yield and meaningfully high operating margin
-3.7%-3.7%-5.1%
Unique KeyDateTickerCompanyCategoryTrade Strategy6M Fwd Rtn12M Fwd Rtn12M Max DD
BF-B_11302025_Dip_Buyer_ValueBuy11302025BF-BBrown-FormanDip BuyDB | P/E OPMDip Buy with Low PE and High Margin
Buying dips for companies with tame PE and meaningfully high operating margin
5.8%5.8%0.0%
CPB_11302025_Dip_Buyer_ValueBuy11302025CPBCampbell'sDip BuyDB | P/E OPMDip Buy with Low PE and High Margin
Buying dips for companies with tame PE and meaningfully high operating margin
-5.9%-5.9%-7.5%
ENR_11212025_Dip_Buyer_High_FCF_Yield_ExInd_DE_RevG11212025ENREnergizerDip BuyDB | FCF Yield | Low D/EDip Buy with High Free Cash Flow Yield
Buying dips for companies with significant free cash flow yield (FCF / Market Cap) and reasonable debt / market cap
15.4%15.4%-5.3%
FLO_11212025_Dip_Buyer_High_FCF_Yield_ExInd_DE_RevG11212025FLOFlowers FoodsDip BuyDB | FCF Yield | Low D/EDip Buy with High Free Cash Flow Yield
Buying dips for companies with significant free cash flow yield (FCF / Market Cap) and reasonable debt / market cap
6.7%6.7%-1.6%
CLX_11142025_Dip_Buyer_FCFYield11142025CLXCloroxDip BuyDB | FCFY OPMDip Buy with High FCF Yield and High Margin
Buying dips for companies with high FCF yield and meaningfully high operating margin
-3.7%-3.7%-5.1%

Recent Active Movers

Recent Active Movers

More From Trefis

Peer Comparisons for Sow Good

Peers to compare with:

Financials

SOWGBOFMDLZHSYGISSJMMedian
NameSow Good Branchou.Mondelez.Hershey General .JM Smuck. 
Mkt Price0.523.2253.97188.1547.0299.7050.50
Mkt Cap0.00.069.838.225.511.618.5
Rev LTM71137,64511,29519,1568,77310,034
Op Inc LTM-23-54,3342,1553,1411,3321,744
FCF LTM-8-82,2901,5792,0966361,107
FCF 3Y Avg-9-63,1561,5392,3007951,167
CFO LTM-7-73,5762,1462,6919691,557
CFO 3Y Avg-6-54,3782,1933,0031,2681,730

Growth & Margins

SOWGBOFMDLZHSYGISSJMMedian
NameSow Good Branchou.Mondelez.Hershey General .JM Smuck. 
Rev Chg LTM-81.9%72.9%4.1%2.5%-3.3%-0.7%0.9%
Rev Chg 3Y Avg607.1%172.4%7.5%5.2%0.1%2.5%6.4%
Rev Chg Q-56.3%47.6%5.9%26.0%-6.8%2.6%4.2%
QoQ Delta Rev Chg LTM-21.6%10.2%1.5%5.0%-1.7%0.7%1.1%
Op Mgn LTM-319.1%-41.0%11.5%19.1%16.4%15.2%13.3%
Op Mgn 3Y Avg-124.1%-97.0%14.5%21.6%16.9%16.6%15.6%
QoQ Delta Op Mgn LTM-169.6%-1.0%-1.6%-1.9%-0.5%-0.3%-1.3%
CFO/Rev LTM-91.3%-59.4%9.5%19.0%14.0%11.0%10.3%
CFO/Rev 3Y Avg-58.6%-128.0%12.1%19.8%15.2%14.8%13.4%
FCF/Rev LTM-114.8%-71.0%6.1%14.0%10.9%7.2%6.7%
FCF/Rev 3Y Avg-79.4%-144.4%8.7%13.9%11.7%9.3%9.0%

Valuation

SOWGBOFMDLZHSYGISSJMMedian
NameSow Good Branchou.Mondelez.Hershey General .JM Smuck. 
Mkt Cap0.00.069.838.225.511.618.5
P/S1.33.32.13.41.51.31.8
P/EBIT--5.218.919.98.7-13.8
P/E-0.4-6.622.924.89.6-9.74.6
P/CFO-1.4-5.622.617.710.412.011.2
Total Yield-237.7%-15.1%7.4%6.9%15.2%-6.3%0.3%
Dividend Yield0.0%0.0%3.1%2.9%4.7%4.0%3.0%
FCF Yield 3Y Avg--44.1%3.4%3.9%6.6%-3.7%
D/E-0.30.30.20.5-0.3
Net D/E-0.30.30.10.5-0.3

Returns

SOWGBOFMDLZHSYGISSJMMedian
NameSow Good Branchou.Mondelez.Hershey General .JM Smuck. 
1M Rtn-4.8%5.9%-5.1%5.0%-0.8%-8.6%-2.8%
3M Rtn-35.2%39.4%-13.2%-2.0%-3.9%-3.7%-3.8%
6M Rtn-37.3%66.8%-17.4%13.1%-9.2%7.6%-0.8%
12M Rtn-79.8%86.1%-9.6%9.0%-25.0%-8.0%-8.8%
3Y Rtn-84.0%--11.9%-13.7%-39.6%-28.6%-28.6%
1M Excs Rtn-5.8%4.9%-6.1%4.0%-1.8%-9.6%-3.8%
3M Excs Rtn-37.7%38.2%-16.4%-3.8%-6.2%-7.3%-6.8%
6M Excs Rtn-50.9%53.2%-31.1%-0.5%-22.9%-6.0%-14.5%
12M Excs Rtn-93.1%68.5%-23.6%-6.7%-38.0%-21.0%-22.3%
3Y Excs Rtn-158.0%--85.9%-87.2%-111.7%-101.1%-101.1%

Financials

Segment Financials

Revenue by Segment

$ Mil20242023202220212020
Production and sale of freeze-dried candy products16000 
Single Segment    0
Total160000


Net Income by Segment
$ Mil20242023202220212020
Production and sale of freeze-dried candy products-3    
Total-3    


Price Behavior

Short Interest

Short Interest: As Of Date11282025
Short Interest: Shares Quantity421,119
Short Interest: % Change Since 11152025-30.6%
Average Daily Volume132,519
Days-to-Cover Short Interest3.18
Basic Shares Quantity12,203,609
Short % of Basic Shares3.5%

Earnings Returns History

Expand for More

 Forward Returns
Earnings Date1D Returns5D Returns21D Returns
10/27/202510.4%9.6%-19.0%
8/14/2025-19.4%-37.4%-11.3%
11/14/2024-56.8%-63.2%-72.5%
8/14/2024-34.8%-27.1%-46.9%
3/22/2024-6.8%27.6%65.7%
11/14/202345.4%25.5%45.4%
SUMMARY STATS   
# Positive232
# Negative434
Median Positive27.9%25.5%55.5%
Median Negative-27.1%-37.4%-32.9%
Max Positive45.4%27.6%65.7%
Max Negative-56.8%-63.2%-72.5%

SEC Filings

Expand for More

Report DateFiling DateFiling
93020251114202510-Q 9/30/2025
6302025814202510-Q 6/30/2025
3312025514202510-Q 3/31/2025
12312024327202510-K 12/31/2024
93020241114202410-Q 9/30/2024
6302024814202410-Q 6/30/2024
3312024515202410-Q 3/31/2024
12312023322202410-K 12/31/2023
93020231114202310-Q 9/30/2023
6302023814202310-Q 6/30/2023
3312023522202310-Q 3/31/2023
12312022414202310-K 12/31/2022
93020221114202210-Q 9/30/2022
6302022815202210-Q 6/30/2022
3312022513202210-Q 3/31/2022
12312021329202210-K 12/31/2021

Industry Resources

Packaged Foods & Meats Resources
USDA Data